Our monthly Guided Meditations are opportunities to relax into a meditation with only the effort of staying focused on following the verbal guidance given. It becomes a journey of imagination and faith that we take together, though each of us receives our own guidance and experience during the process, too. Join us in this gentle practice!
All are welcome, and no previous meditation experience is necessary for this free online gathering.
Have paper and pen ready to use during the meditation.
Click here at 7:15 pm Pacific to participate:
https://us02web.zoom.us/j/